So yesterday I let myself eat whatever I wanted. I worked seven hours. I ate chinese food. Ice cream. Lots of ice cream. I went to a movie with a bunch of guys, afterwards, we ate more ice cream and drank lots of beer.
I was over 2,000 cals for the day. My stomach felt huge. I weighed myself right before bed - 128. I'd gone DOWN since the morning. I went to bed knowing that I'd wake up higher, because I'd drank mostly beer and diet soda and only had like 4 glasses of water and therefore would retain a ton of water.
Sure enough, this morning I was 131.
Hopefully today will help fix that: I'm drinking plenty of water. I did half an hour of cardio and another fifteen minutes of ab & butt toning exercises.
After my broth cools down and I "eat" it, I'll be at 584 calories. Only 15% fat.
I've taken all of my fatburning supplements.
I'm hoping things will be better in the morning. But I suspect they will. I had about a 12-hour stretch where my period seemed to stop. Strange, no? But then I woke up, felt bloated, and sure enough... a few hours later my period has restarted. So hopefully the 131 was only because of my lack of water intake & a second PMS bloat.
( I'm a man / Well I'm your babe / And we'll make love togetherCollapse )
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